Clearly, forgot my WHAT WENT WELL for yesterday, so here goes!!!
1. Made a journey binder, not nearly complete and will be a work in progress.
2. Half hour brisk walk and out door yoga in Charlestown.
3. ROTD on Yelp!
Yayy.
Friday, July 13, 2012
Wednesday, July 11, 2012
What Went Well
I have a long draft waiting to publish but as I collect my thoughts, I press on.
What a drunk post the other night eyy, man oh man. Have I been on a kiddie coaster.
Anyways, new day. New topic. See photo.
Alas - day one of - WHAT WENT WELL?
1. I completed part one of a reconcile/comparison project at work.
2. Looked into alternative fitness opportunities in addition to training.
3. Did laundry, cooked, cleaned, showered and actually got in bed at about 9pm, SHOCKING for me as of late.
See, now let's do this everyday or close to - what went well for you today?
Thanks to that post by #JaimeBaird which can be found at - http://www.fitnessrxmag.com/win-the-day/1547-happiness-boosters.html
What a drunk post the other night eyy, man oh man. Have I been on a kiddie coaster.
Anyways, new day. New topic. See photo.
Alas - day one of - WHAT WENT WELL?
1. I completed part one of a reconcile/comparison project at work.
2. Looked into alternative fitness opportunities in addition to training.
3. Did laundry, cooked, cleaned, showered and actually got in bed at about 9pm, SHOCKING for me as of late.
See, now let's do this everyday or close to - what went well for you today?
Thanks to that post by #JaimeBaird which can be found at - http://www.fitnessrxmag.com/win-the-day/1547-happiness-boosters.html
Saturday, July 7, 2012
Ex nay on the label yay.
I mean, I really let myself down this time. As I think about this tapping of the keys, I cringe. There's so much happening and I have a drafted post on the work server.
But what are we supposed to do?
So, side track I went from jamming silently to Kelly Clarkson to MILLYZ, cause he's awesome.
But anyways, back to the topic. What to do.
About a lot. Single to mingle.
I make a lot of bad decisions.
Oh hi.
I wanna snuggle with MILLYZ voice right now. He. So. Sexy.
Oh hi.
So this is where I'm going with this, I fucked up last winter. I shouldn't have like just forgot anything. I shouldn't have been like all about a certain someone. I wouldn't have gained and I would have been great, FUCK it could be me.
Could. And that's where I put myself.
Ex nay on the label yay. I honestly don't think there is competition, please I heard familia perspective but it's like what did happen and how to fix it..
Although. Let's be honest, there's a solid friendship. Ehh. What to do.
Oh. Hi. Draft. Post. Still. In. Que.
OOOH I'M POSTING MINUS EDITING. EAT SHIT. POOOPS.
But what are we supposed to do?
So, side track I went from jamming silently to Kelly Clarkson to MILLYZ, cause he's awesome.
But anyways, back to the topic. What to do.
About a lot. Single to mingle.
I make a lot of bad decisions.
Oh hi.
I wanna snuggle with MILLYZ voice right now. He. So. Sexy.
Oh hi.
So this is where I'm going with this, I fucked up last winter. I shouldn't have like just forgot anything. I shouldn't have been like all about a certain someone. I wouldn't have gained and I would have been great, FUCK it could be me.
Could. And that's where I put myself.
Ex nay on the label yay. I honestly don't think there is competition, please I heard familia perspective but it's like what did happen and how to fix it..
Although. Let's be honest, there's a solid friendship. Ehh. What to do.
Oh. Hi. Draft. Post. Still. In. Que.
OOOH I'M POSTING MINUS EDITING. EAT SHIT. POOOPS.
Friday, July 6, 2012
Kaeng Raeng - Day One
THIS NEVER HAPPENED BUT... I drafted it! Hahhaa, so here it goes.
________________
I began this morning, June 24. This post is being written as the day goes on.
Quick rundown on myself. I am 25 years old, 178lbs, 5'4". I've recently been very into staying fit and watching my weight. I've lost 25 since December 2011.
The first drink I made was Reunn Joyful (strawberry, raspberry, pineapple) and I mixed it with Keifer, coconut water, frozen banana and peaches and some spinach. It was on the thick side, I generally like my smoothies that way.
It was good, I drank half of in the bottle prior to a 4 mile walk and the other half afterward.
It went well, tasted fine. I think that for when I make lunch, I'll make it a bit more liquidy.
I ate a large bowl of veggies after another two miles. I had some yellow pepper, cucumber and carrots. At that moment I wanted to change my mind and quit.
More background - my roommate is having people over for a BBQ later. I'm wicked smart to begin today but some shit in my life hit the fan this morning so I decided today was the day while visions of turkey burgers dance in my head.
I stay drinking water on the daily, I think at this moment (3:09pm), I've drank 80 ounces thus far and see myself drinking at least 2x that the remainder. Water is amazing. I'm sickly addicted.
I went to Stop and Shop to pick up a few items, all fresh veggies and fruit for my adventure here.
I made ---- when I got back. Because my blender is at work, I made it with the magic bullet, and made three packed cups with spinach, blk water, pineapple, pieces of banana, mixed berries, green chille, cottage cheese. I'm not sure if the cottage cheese is acceptable but yogurt is for the mixing part and I have some that will be going bad soon so I'm using it.
It tastes okay, nothing to rave about but also need to zone in on what I want to be mixing these with.
At this point, I want to focus on eyes on the prize but this is hard. I thought I could do it and I hope I can.. need to keep pushing positives in my mind.
Made 2nd small drink and added water for the liquid. I want to quit. This is so hard. I'll make a bowl of veggies to see what happens.
I will be doing a green pepper, celery, carrots, jalapeño and tomato. It kills me not to be able to put hot sauce/ tabasco with my veggies cause that's how I eat them. I mean it's just so damn good.
430pm - totally about to give up. I am just so hungry. I can't get even sort of full.
I've only peed 3x today too, even with my daily highly intake of water I usually pee more but not today. Weird.
By 515pm, I am done, I need food.. nauseous, headaches.. sick.
________________
I began this morning, June 24. This post is being written as the day goes on.
Quick rundown on myself. I am 25 years old, 178lbs, 5'4". I've recently been very into staying fit and watching my weight. I've lost 25 since December 2011.
The first drink I made was Reunn Joyful (strawberry, raspberry, pineapple) and I mixed it with Keifer, coconut water, frozen banana and peaches and some spinach. It was on the thick side, I generally like my smoothies that way.
It was good, I drank half of in the bottle prior to a 4 mile walk and the other half afterward.
It went well, tasted fine. I think that for when I make lunch, I'll make it a bit more liquidy.
I ate a large bowl of veggies after another two miles. I had some yellow pepper, cucumber and carrots. At that moment I wanted to change my mind and quit.
More background - my roommate is having people over for a BBQ later. I'm wicked smart to begin today but some shit in my life hit the fan this morning so I decided today was the day while visions of turkey burgers dance in my head.
I stay drinking water on the daily, I think at this moment (3:09pm), I've drank 80 ounces thus far and see myself drinking at least 2x that the remainder. Water is amazing. I'm sickly addicted.
I went to Stop and Shop to pick up a few items, all fresh veggies and fruit for my adventure here.
I made ---- when I got back. Because my blender is at work, I made it with the magic bullet, and made three packed cups with spinach, blk water, pineapple, pieces of banana, mixed berries, green chille, cottage cheese. I'm not sure if the cottage cheese is acceptable but yogurt is for the mixing part and I have some that will be going bad soon so I'm using it.
It tastes okay, nothing to rave about but also need to zone in on what I want to be mixing these with.
At this point, I want to focus on eyes on the prize but this is hard. I thought I could do it and I hope I can.. need to keep pushing positives in my mind.
Made 2nd small drink and added water for the liquid. I want to quit. This is so hard. I'll make a bowl of veggies to see what happens.
I will be doing a green pepper, celery, carrots, jalapeño and tomato. It kills me not to be able to put hot sauce/ tabasco with my veggies cause that's how I eat them. I mean it's just so damn good.
430pm - totally about to give up. I am just so hungry. I can't get even sort of full.
I've only peed 3x today too, even with my daily highly intake of water I usually pee more but not today. Weird.
By 515pm, I am done, I need food.. nauseous, headaches.. sick.
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